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No Phone Sunday

February 5, 2018

No phone Sundays are my favorite. If you haven't tried it, you absolutely should. Just take one day or part of a day and put the phone away - no checking text messages, instagram, or facebook. It's amazing how much better you'll feel. On no phone Sundays, one of my favorite things to do is get out in nature - no matter the season, being outside always makes me feel re-centered. 

 

 

 

 

 

 

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